Vitamin C For Acne Prone Skin
Vitamin C For Acne Prone Skin – I’m sure that you have a couple of products that already have vitamin C or that you’ve even looked into it in the treatment of scars and acne or wrinkles.
What exactly is vitamin C? how correctly does it work for your skin and what exactly does it do?
So for today’s article, we are going to break down the skin science.
I’m going to teach you a little bit about how do molecules like to work and also give you some of my favorite product recommendations as well as warnings because there is some vitamin C that sold on the market that is actually junk and will not help your skin, and it could even worsen your skin.
So I’m going to show you what to look for what to purchase and what to stay away from.
What exactly is vitamin C – Vitamin C For Acne Prone Skin
So what exactly is vitamin C, when it comes to the vitamin nutritionally we know that orange is a habit.
We know that citrus fruits such as lemons and limes have it and if you know your fruits and veggies you know that pepper does have the most vitamin C.
But when it comes to vitamin C that’s applied topically how does that work and how is it different.
vitamin C whether it’s ingested in the foods you eat or in a supplement or whether it’s used topically on the skin is an antioxidant.
We’ve spoken extensively about antioxidants before, and I’m more than happy to link you to some of that article.
An antioxidant basically stops damage from happening to your skin, instead of having your skin being sacrificed.
The proteins and the DNA and the healthy parts of your skin do not get destroyed by things.
Like smoking or environmental factors or even breathing, because antioxidants can blunt that response.
Collagen is something that I’m sure you’ve heard of before, and it especially comes into play when it comes to scarring such as from acne and wrinkling.
Collagen is essential, and it’s normally found in the dermis which is the bottom layer of the skin and having high levels of collagen means preventing wrinkles and means having appropriate scar responses to kind of get rid of whatever’s going on and when it comes to trauma.
Such as picking your acne or even a cut or wound but not overreacting and causing a keloid or a raised scar.
vitamin C is naturally found in the skin but as you age more that level does decrease.
You’d expose yourself to more free radicals which come from living life, smoking, driving a car and breathing in the gas fumes and just burning candles and being a human and breathing air.
That generally tends to happen, and those vitamin C levels can dip and break down.
vitamin C is also water-soluble most of the other vitamins such as a and E are fat soluble, but vitamin C and a couple of the B vitamins are water soluble.
Which really has an impact on how your skin uses it and takes advantage of all it has to offer.
So speaking of when it comes to vitamin C what can it offer to our skin. One of the biggest things you should know is that because of its antioxidant properties, it is amazing at anti-aging, and even it’s scar prevention and collagen boosting.
So vitamin C stops aging again by offering itself instead of having your skin deteriorate, and because vitamin C can penetrate pretty deep, it can promote collagen synthesis.
This means the rebuilding of collagen, collagen and elastin are important to maintaining supple skin that is free of wrinkles and that scars appropriately and not too much.
So if you’re someone who’s worried about aging vitamin C can help but especially if you’re someone who’s dealing with acne scarring if you have an open lesion if you’ve got some inflammatory acne vitamin C can be amazing, so vitamin C for Acne Prone Skin is recommended.
There have been some studies that have shown that vitamin C, when applied topically, can take down the inflammation of acne whereas vitamin C doesn’t kill bacteria it’s not gonna kill acnes bacteria, but it can bring down the inflammation.
So if it’s red, if it’s not jeweler this might be something that you want to try.
Also, the body normally scars when it comes into contact with the trauma that could be caused by picking it acne. It could be caused by a cut or a lesion, etc.
Now there have been some studies that show that putting vitamin C on topically does not increase the speed of healing, for instance, it doesn’t improve the time of healing, but because it promotes collagen synthesis, it promotes healthy scar formation and not overbearing or overdoing it on scar formation.
One of the biggest things that I’ve struggled with acne is scarring, and I mean you get rid of this unsightly painful acne on your face, but then you’re left with these white or pink or even brown, raised scars or flat scars, and it’s like they live there as a reminder.
Sometimes you even have the box picks cars which are really hard because they change the texture of the skin so they actually cause dips in the skin which can be really hard to cover up with foundation if you don’t spend a lot of time doing it or know what products to use.
Vitamin C For Acne Prone Skin is being treated and prevent some of those textural changes when it comes to scar formation.
Vitamin C may be able to provide the collagen synthesis and stimulation to bring down some of that scarring or if there is any extra healing happening to kind of help blunt that response.
Sun Damaged Skin? Vitamins C to Prevent UV Damage
Also there’s a new study showing that vitamin C might be able to help with UV damage because of its antioxidant properties.
UV damages again the damage that comes from the Sun that can cause that premature aging and even cause some cancers and melanoma which as we know is very serious.
Some studies show that vitamin C taken orally such as two fruits and veggies can help blunt that UV damage and therefore skin cancer response.
but used topically there may be some science to this as well, and I personally have not been able to find a definitive study proving that but it is something that researchers and experts are looking into and something that we should keep in mind.
because if this could prevent UV damage to its antioxidant properties or through another method, that would be freaking phenomenal.
Another thing when it comes to vitamin C is when you should use it. When you should use it depends on your skincare routine, your personal needs and whether your skin is dry or oily.
but one thing that you should consider is that vitamin C has a higher rate of uptake in acidic environments in the acidic skin.
vitamin C is more readily absorbed and utilized by your skin if it is more acidic.
We’ve talked about acids and bases and skincare and our skin itself in a couple of another article if you read the article I posted on, why I washed with a very high pH dr. Bronner’s soap I talked about pH in that post.
If your skin is naturally higher on the pH or more alkaline, it’s more prone to dryness.
But if your skin is naturally more dick, it’s more prone to acne which of course sucks when it comes to looking like Rudolph or something, but at the same time for uptake of vitamin C, your skin might be more receptive to that.
when it comes to vitamin C what should you look for in your skin hair what products should you use and what should you avoid.
I want to give you a couple of product recommendations of products that I trust and love, but at the same time, you need to know a warning.
Vitamin C is very unstable. Unstable means that under certain conditions it can be rendered useless and one of the biggest things is light and air.
if your vitamin C gets too light that light can destroy a lot of the beneficial properties.
Which means that you’re spending a bunch of money on skincare and it’s useless. The best way to prevent vitamin C from having photodamage or light damage is making sure that it is stored in a glass tinted bottle.
if you want to store a new buy vitamin C and it’s in like a bottle that’s completely clear, and you can see it you can probably bet that if that bottle has been on the shelf for more than a week that the vitamin C has been destroyed.
using a dark bottle especially a glass bottle is what protects the vitamin C.
you also want to try to find products and bottles that had either a dropper or a pump.
there isn’t wise because this pump doesn’t introduce a lot of air even a dropper it doesn’t present a lot of air whereas if you have a jar of a product or a moisturizer that you screw up in the top two and you just apply it to your skin.
you’re introducing a lot of air to that product, and the oxygen and the molecules in that air can bond to the molecules in the vitamin C.
and start breaking it down and destroying it before it has a chance to get to work on your skin.
so to prevent wasting money and time make sure that you are looking for vitamin C products that do have a tinted bottle and they are is closed off to air as possible.
when it comes to products what is the best for you this is going to vary drastically depending on your skin, what you need, what your problems are and what you’re trying to treat.
I will give you some of my personal recommendations.
keep in mind that I have acne prone skin my concerns are making sure acne does it come back the reason why I use Vitamin C for acne prone skin, I want to prevent wrinkles in the future, and I want to diminish scarring from happening on any open lesions also prevent it from happening in the future.
Two of my favorite trusted brands are Body Merry Vitamin C and Skinceuticals Serum. SkinCeuticals Serum is amazing their vitamin C comes in a dropper form as well, and you have to make sure that you keep it in the dark place.
Body Merry has 22% vitamin C, and I like to use a higher amount personally.
the higher percentage of vitamin C you use it can burn a little bit, so please be careful.
I use this product at night and for anyone who is using, vitamin C product I would recommend using it at night because if you use it during the day, you can combat some of the toxins and some of the free radical damage that is happening throughout the day.
but at night is when your skin repairs and especially if you’re going for scarring or for collagen synthesis to prevent wrinkles the night time is a great option.
also, I have to preface that I only do my skincare routine once a day.
for me this works at night if I were doing my skincare routine twice a day would I be using this in the morning maybe, for now, I do not.
if I do have a couple of pimples that are irritated and this can help to sanitize and sterilize the area.
This has retinol and COQ10. Retinol is fantastic of breaking down the top layers of the skin, and it is very beneficial for acne.
this is a product that combines both of those powerhouses vitamin C plus COQ10, two of the most potent antioxidants, to get my skin a little bit of a boost.
this is a cleanser has vitamin C, a rose hip oil, jojoba oil and tea tree oil.
Tea tree oil is natural and I have found that it is great for my acne in addition to fighting scarring.
Jojoba oil strongly mimics the sebum of our skin but doesn’t allow for bacterial overgrowth, especially acne bacteria.
I can’t talk to that rosehip oil is also amazing and if you’ve heard me talk a little bit about the oil cleansing method before it’s beneficial because those oils don’t just remove makeup, but they break them down and get them out of your pores.
I found that leaving makeup or dirt on my skin can be one of the biggest triggers for my acne – Vitamin C For Acne Prone Skin, so I need to be diligent about getting all of that off.
I have not used the SkinCeuticals product in a long time but it was one of my favorites, and I know it is down the line like one of the top recommended so look into that too.
remember that everyone’s skin is different, so you do need to find what works for you and if you are suffering from severe acne especially if it is cystic acne or no jeweler acne or even just comedo based acne that is persistent.
you probably want to use vitamin C along with another active, another active being benzoyl peroxide or salicylic acid or add a Faline gel or something else.
now the great thing about vitamin C in combination with acne products is that benzoyl peroxide can irritate a lot of people it can cause damage to the actual skin even though it’s getting rid of acne it can cause some damage to happen because it’s a very powerful chemical.
but the vitamin C can help blunt the negative response that it has on the skin so that the benzoyl peroxide or another active acne ingredient can fight against the acne but then the vitamin C can kind of protect your skin.